Every artist will experience an emotional outlet through the artwork they produce, which is what I have been noticing and experimenting with through my own artwork. This series of paintings aims to prove that all artwork is a form of therapy for both the artist and audience. From the selection of colours to the flow of the paint, each artwork provides a glimpse of the emotions the artist was feeling whilst creating. By using automatism I have allowed the paint to form abstract dreamscapes to captivate the viewer and convey my own emotions. I allowed myself to give up full control of the paint, so that the final painting is a metaphor for how we are never in complete control of our emotions.